Some fruits and vegetables are very good for skin health, especially for the freshness of our skin. The many benefits that exist in fruits, so very many masks are generally made from fruit. In addition to fruit some other foods that are good for facial skin freshness. In addition to eating, can also be as a mask.
Some fruits and foods you should notice and use:
papaya
This fruit is very good as a natural eksfoliator. Papin enzymes contained in it helps the skin to repair itself and slough off dead skin cells.
carrots
red-orange vegetables, is a source of beta-carotene and vitamins C and E, which is indispensable skin.
strawberry
strawberry fruits contain substances that can clean and tighten the skin, if used as a natural mask. Very good for oily skin.
cucumber,
This fruit is very refreshing for oily skin and acne. Brush a slice of cucumber on the skin that has been cleaned. Because it’s a lot of toner that uses cucumber extract.
Aloe Vera
leaf aloe Vera is excellent for moisturizing the skin. Moreover, it can heal burned skin and itching due to irritation. Gel contained in the leaves of aloe Vera can direct you to use.
yogurt
serves as the base material that can bind other materials that are used as a natural face mask, such as herbs and oils.
Green tea, s
in addition to preventing cancer, green tea can maintain smooth skin and protect it from harmful UV rays.
sesame oil
the smell of sesame oil can soften the skin and helps protect skin from ultraviolet rays, so it can serve as a natural sunscreen.