Relief for minor injuries

Whether your child is injured due to play until a knife slashed his skin?

Here are the steps that can be done:

• if the wound is small, just pressed it a few seconds with a sterile cotton or gauze to dry and stop the bleeding.

• Do not rub the wound with cotton because it can damage the wound until the bleeding edge of new increases. Give an antiseptic solution to prevent infection.

• If the blood had dried / stop new closed with plaster

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Tomato seeds Prevent Heart Disease

You like to drink tomato juice but often discard the seeds? Maybe after reading these article habits must change. Based on research conducted by the Rowett Research Institute in Scotland, found that slippery liquid or yellow jelly around tomato seeds found containing compound or compounds that are effective for stroke and heart disease. When you drink tomato juice without discarding the seeds, then you have reduced the risk of blood clots around 72 percent, until you can be protected from heart disease.

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For dieters, thought out the following points

Before you be making a commitment to yourself to try to lose weight, consider new ways of thinking and eating:

Think of yourself as a slim person.

Plan snacks and foods that you eat. Know in advance what time will you eat and how much.

Avoid all restaurants for the first week.

Do not read or watch TV while you eat. Concentrate on your food.

Do not eat while standing.

Put your cutlery down after one bite. Do not refill until the meal was ingested.

Chew food slowly. Feel what you eat.

Fill your plate only by the amount of food you want. Do not eat from plates that are on the table.

Do not take second helpings.

Always leave some food on your plate.

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Fruit and Vegetables for Skin Health

Some fruits and vegetables are very good for skin health, especially for the freshness of our skin. The many benefits that exist in fruits, so very many masks are generally made from fruit. In addition to fruit some other foods that are good for facial skin freshness. In addition to eating, can also be as a mask.

Some fruits and foods you should notice and use:

papaya

This fruit is very good as a natural eksfoliator. Papin enzymes contained in it helps the skin to repair itself and slough off dead skin cells.

carrots

red-orange vegetables, is a source of beta-carotene and vitamins C and E, which is indispensable skin.

strawberry

strawberry fruits contain substances that can clean and tighten the skin, if used as a natural mask. Very good for oily skin.

cucumber,

This fruit is very refreshing for oily skin and acne. Brush a slice of cucumber on the skin that has been cleaned. Because it’s a lot of toner that uses cucumber extract.

Aloe Vera

leaf aloe Vera is excellent for moisturizing the skin. Moreover, it can heal burned skin and itching due to irritation. Gel contained in the leaves of aloe Vera can direct you to use.

 

yogurt

serves as the base material that can bind other materials that are used as a natural face mask, such as herbs and oils.

Green tea, s

in addition to preventing cancer, green tea can maintain smooth skin and protect it from harmful UV rays.

 

sesame oil

the smell of sesame oil can soften the skin and helps protect skin from ultraviolet rays, so it can serve as a natural sunscreen.

 

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